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Root Cakra Muladhara Affirmation ‘I am safe, grounded and connected to all of nature.’ Sacral Cakra Swadhisthana Affirmation ‘I nurture and take care of my emotional needs.’ Solar Plexus Cakra Manipura Affirmation ‘My value is in my being and I have the courage to be myself.’ Heart Cakra Anahata Affirmation ‘Love starts with me and flows to others.’ Throat Cakra Vishuddha Affirmation ‘I express the true nature of my being in all that I say. Third Eye Cakra Ajna Affirmation ‘I have clarity and see the true nature of reality.’ Crown Cakra Sahasrara Affirmation ‘I AM that I AM.’